Level Nine Sports, where families ski and ride...
 

 advertise with indeep media

Fasting Diet Regenerates Reverses Diabetes

Posted: March 9th, 2017 | Author: | Filed under: Cankler Science News, Health, Medicated, STANDOUT | Tags: , , , , | No Comments »

Fasting Diet Regenerates Reverses DiabetesApproximately 1 million Australians have been diagnosed with diabetes, including an estimated 130,000 people with type 1 diabetes.

A fasting diet has the ability to regenerate the pancreas and could potentially reverse diabetes, researchers have found.

A US study, published in scientific journal Cell, tested a modified version of the fasting-mimicking diet – FMD – on both mice and human cells.

The findings showed cycles of the diet could regenerate pancreatic cells to restore insulin in type 1 diabetes patients and could also reverse both type 1 and 2 diabetes in mice.

The study’s co-author, Dr Valter Longo from the University of Southern California, says the findings were “potentially very exciting” because they could lead to cures for both type 1 and type 2 diabetes :: Read the full article »»»»


REBLOG! What’s the Biggest Killer? DIET! Overtaking 3rd World Disease

Posted: September 24th, 2015 | Author: | Filed under: Health News, REBLOG!, The Organic Gourmet | Tags: , , , , , , , , | Comments Off on REBLOG! What’s the Biggest Killer? DIET! Overtaking 3rd World Disease

Scientists figured out the biggest contributor to early deaths across the world25 years ago, in 1990, maternal and child malnutrition, unsafe drinking water and sanitation were the leading risks for death. Today, unsurprisingly, poor diet has overtaken third world problems as the biggest contributor to early death around the world.

According to new analysis from the leading authority on global disease diet is the second highest (clearly aside from age) killer.

Smoking cigarettes still carries the highest risk factor of premature death, followed by high blood pressure and obesity.

However, the Institute of Health Metrics and Evaluation – IMHE – says that a combination of dietary factors, from eating too few fruits and vegetables, nuts, and whole grains to too much sodium and cholesterol, is taking a toll on health across the globe.

The IMHE’s study found that the largest contributor to early death globally is high blood pressure, in which age and family history partly play a roll, but so do obesity, smoking, excessive salt consumption, lack of exercise, and drinking large amounts of alcohol.

Noteworthy, alcohol is also one of the top 10 risk factors associated with the highest number of deaths for both men and women.

The study looked at 14 dietary risk factors. Cumulatively, unhealthy eating, including diets low in fruit, whole grains, and vegetables, and diets high in red meat and sugar-sweetened beverages contributed to more deaths than any other factor, causing ischemic heart disease, stroke and diabetes :: Read the full article »»»»


Australia’s War on Sugar

Posted: January 12th, 2014 | Author: | Filed under: Health News, The Organic Gourmet | Tags: , , , , , , , , | Comments Off on Australia’s War on Sugar

Australia's War on SugarIn Australia the war on obesity is heating up, three major health organisations want a sugar tax on all sweetened beverages – not just soft drinks, but products like flavoured milk and sports drinks – to limit consumption and curb what is shaping up to be the nations biggest health problem.

However, Australia’s Food and Grocery Council – the body representing the food and beverage industry – is hitting back against health campaigns aimed at reducing sugar consumption, prompting critics to compare the industry’s position to that of tobacco companies fight against smoking decades ago.

In the UK a similar campaign ‘Action on Sugar’ has just launched, in the hope of reversing the obesity epidemic by targeting the “huge and unnecessary amounts of sugar that are currently being added to our food and soft drinks”. The campaign’s expert advisors include heavyweights from the scientific and medical community.

Last month leaked draft guidelines from the World Health Organisation – WHO – suggested the organisation is considering halving the recommended daily intake of sugar from ten teaspoons to five. WHO’s “global strategy on diet” also says an unhealthy diet is a major risk factor for chronic disease and recommends reducing sugar intake to help prevent conditions like type 2 diabetes and dental problems :: Read the full article »»»»


Long Term Australian Health Study Finds Increased Risk of Diabetes and Obesity

Posted: August 19th, 2013 | Author: | Filed under: Health, Medicated | Tags: , , , | Comments Off on Long Term Australian Health Study Finds Increased Risk of Diabetes and Obesity

ObesityIt’s one of the most complex health issues facing the developed world in this 21st century, and it seems the harder we look into obesity, the more complex it becomes. Long gone is the simple ethos “food in = energy out.”

Researchers are battling to come to terms with what can only be described as an epidemic. A third of the world’s adult population is physically inactive, the couch-potato lifestyle kills about 5 million people every year, experts contributing to a special feature in the medical journal The Lancet say.

“Roughly three of every 10 individuals aged 15 years or older – about 1.5 billion people – do not reach present physical activity recommendations,” Dr Pedro Hallal and colleagues said in a report that described the problem as a pandemic.

Complicating an already complicated issue, a 2012 study by researchers at Georgetown University revealed how the mutation in a single gene can be responsible for the inability of neurons to effectively pass along appetite suppressing signals from the body to the right place in the brain.

Australian researchers have just undertaken one of the most comprehensive studies tracking the health of the nation. The findings paint a disturbing picture of the nation’s battle with diabetes and obesity. The AusDiab study was funded through a National Health and Medical Research Council grant and followed 11,000 Australians for 12 years :: Read the full article »»»»


HEALTH: Simply Standing Up Helps Avoid Diabetes

Posted: February 27th, 2012 | Author: | Filed under: Cankler Science News, Health, Medicated | Tags: , , | Comments Off on HEALTH: Simply Standing Up Helps Avoid Diabetes

Diabetes Blue CircleResearch has revealed that interrupting sitting time with short bouts of light exercise can lower glucose and insulin levels by as much as 30 per cent, helping people avoid diabetes. The research was published online today in Diabetes Care, a publication of the American Diabetes Association. Associate Professor David Dunstan, from the Baker IDI Heart and Diabetes Institute, was the study’s lead researcher.

“What this study is showing is that people who sit for long periods, like office workers and call centre staff and drivers, could improve their health by simply breaking up their sitting time with frequent activity breaks,” Dunstan said. “Inside this study we used breaks every 20 minutes, just for two-minute activity bouts, and showed that it was, it substantially improved the body’s response to a glucose challenge.”

Sixty per cent of Australians are either overweight or obese with the risk of developing diabetes. Professor Dunstan says people who work sitting at their desks should stand up at least every every 30 minutes. Read the full article »»»»